Emotional · Physical · Social · whole30

Whole30, Days 12-14. Dare Me Chocolate, Dare Me.

I’m feeling pretty resilient.  I went out with my Chinese food loving friend on Saturday, and we ended up at a friends party.  Of course, every food I love was there: chocolate covered caramels, pita bread and hummus, red wine…U.G.H.  But I held steady and had some water. At this point when I think about…… Continue reading Whole30, Days 12-14. Dare Me Chocolate, Dare Me.

Emotional · Physical · Social

Whole30, day 9. Delirious or Beautiful Minding It?

For those of you that are reading and following my journey, thank you!!!  You really are playing a role in helping me remain accountable.  If I did not have you to report into who knows the shenanigans I would be into! Ahhh….Day 9 At this point in the game, food is becoming a little different for…… Continue reading Whole30, day 9. Delirious or Beautiful Minding It?