I’m definitely a little stupefied. Day 8 has gone fairly well- almost like an attitude of “eh, this is how I eat now”. I realize of course that is probably premature given I’m only 1/4 of the way home, but this day is better than days 3-7 put together for sure. I came across this…… Continue reading Whole30, day 8. I Might Survive After-all.
I didn’t think this was that bad. I was doing good, really. Felt like I had things under control. WRONG. All day today…I just WANT TO EAT. And no, thank you, I don’t want chicken and broccoli. I want the dang cake that has now been in my office two different times over the last…… Continue reading Whole30, Day 3. I Think the Picture Sums It Up Nicely.
If you are anything like me, you’ve “decided to get healthy” more that a few times in your life. I’m not entirely sure what provokes it for me. It could be any number of triggers: summer is coming I’m thinking about dating I get out of breath tying my shoes I see a picture of me,…… Continue reading Maybe this time it will stick
I’m back for round, well I lost count, but I’m excited to see where this adventure leads. A journey to balance, not just in the gym or kitchen, but in life. I have spent too much time solely focused in one direction (losing weight, or finishing a degree, or getting closer to God), yet not really getting anywhere.…… Continue reading Fall Seven Times, Stand Up Eight. – Japanese Proverb