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Maybe this time it will stick

If you are anything like me, you’ve “decided to get healthy” more that a few times in your life.  I’m not entirely sure what provokes it for me.  It could be any number of triggers: summer is coming I’m thinking about dating I get out of breath tying my shoes I see a picture of me,…… Continue reading Maybe this time it will stick

Physical

Fall Seven Times, Stand Up Eight.                              – Japanese Proverb 

I’m back for round, well I lost count, but I’m excited to see where this adventure leads. A journey to balance, not just in the gym or kitchen, but in life.  I have spent too much time solely focused in one direction (losing weight, or finishing a degree, or getting closer to God), yet not really getting anywhere.…… Continue reading Fall Seven Times, Stand Up Eight.                              – Japanese Proverb