Emotional · Physical · Social · whole30

Whole30, Days 25-28. It was a good run. The 10 lessons learned.

I’m not going to bore you with days 25-27.  They were compliant and boring.  Nothing really to report- I cooked, I did dishes, I made my weekly trip to #wholefoods.  Here is what I really want to tell you: the ice cream wasn’t worth it. Knowing that my reintroduction was coming up this week, I…… Continue reading Whole30, Days 25-28. It was a good run. The 10 lessons learned.

Emotional · Physical · Social · whole30

Whole30, day 24. Wait, Wait…I’ve managed to go on living without bread?

I was in a meeting today working on finalizing some copy for an upcoming promotion and one of the bullet points was kind of long.  My co-worker reviewed it and said “it’s as long as a day without bread”.  Which got me to thinking- have I really gone 24 days without bread???? This is literally…… Continue reading Whole30, day 24. Wait, Wait…I’ve managed to go on living without bread?

Emotional · Physical · Social · whole30

Whole30, day 10. It’s Fine. I’m Fine. It’s All Fine.

Ok why isn’t this harder?  I feel like maybe I’m doing something wrong.  According to the Whole30 timeline, which I just now read, this should be one of the hardest days.  So hard in fact that I guess many people quit at this point. The reason for quitting seems to be that the newness of…… Continue reading Whole30, day 10. It’s Fine. I’m Fine. It’s All Fine.