Physical · Social · whole30

Whole30, Days 20-21. A New Sense of Self.

No I have not reached Tiger Blood status as a burst of energy, but what I do feel is more constant energy throughout the day.  My daughter and I were at the mall over the weekend and we stopped to look at some Alex and Ani jewelry and the salesperson was commenting on how tired she was…everyday…… Continue reading Whole30, Days 20-21. A New Sense of Self.

Emotional · Physical · Social · whole30

Whole30, day 10. It’s Fine. I’m Fine. It’s All Fine.

Ok why isn’t this harder?  I feel like maybe I’m doing something wrong.  According to the Whole30 timeline, which I just now read, this should be one of the hardest days.  So hard in fact that I guess many people quit at this point. The reason for quitting seems to be that the newness of…… Continue reading Whole30, day 10. It’s Fine. I’m Fine. It’s All Fine.

Emotional · Physical

Whole30, day 8. I Might Survive After-all.

I’m definitely a little stupefied.  Day 8 has gone fairly well- almost like an attitude of “eh, this is how I eat now”.  I realize of course that is probably premature given I’m only 1/4 of the way home, but this day is better than days 3-7 put together for sure. I came across this…… Continue reading Whole30, day 8. I Might Survive After-all.